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Yoga Tone - 45 minutes
This effective class integrates movement, strength and breath work to help with your fitness goals. Every class is an intense combination of Yoga and body tone work to leave you feeling accomplished, strong and invigorated.
This effective class integrates movement, strength and breath work to help with your fitness goals. Every class is an intense combination of Yoga and body tone work to leave you feeling accomplished, strong and invigorated.
MEET OUR INSTRUCTORS:
Carol Ann Hart
Director of Yoga and Pilates Department, Yoga and Pilates Instructor
Carol is from Berkeley, California and has a Bachelor of Arts in Biology from Oberlin College and Master of Science in Microbiology from Oregon State University. She completed her Pilates instructor certification through Power Pilates of New York/San Carlos and her Yoga Alliance 200 instructor certification through Village Yoga of Modesto. Her passions include dance, yoga and Pilates, but she also enjoys participating in weight training and walking her dogs. One of Carol’s favorite quotes is, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson
Carol is from Berkeley, California and has a Bachelor of Arts in Biology from Oberlin College and Master of Science in Microbiology from Oregon State University. She completed her Pilates instructor certification through Power Pilates of New York/San Carlos and her Yoga Alliance 200 instructor certification through Village Yoga of Modesto. Her passions include dance, yoga and Pilates, but she also enjoys participating in weight training and walking her dogs. One of Carol’s favorite quotes is, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson