Pure Training Studio, Inc.
Pure Training Studio... more than fitness.
  • HOME
  • SERVICES
    • Personal Training
    • Yoga on Demand
    • Nutrition
    • Sport Specific Training
    • Child Care
  • CLASSES
    • Pure Classics
    • Spinning
    • Yoga
    • Senior
    • Kids
  • SERIES
  • EVENTS
  • STRENGTH/ CONDITIONING
  • CONTACT US
  • Store
  • Sport Specific Training

Yoga On Demand

Yoga on Demand is available as an additional service for those clients hoping to get a more personalized program designed and led by a highly qualified, certified, yoga instructor. A 60-minute consultation in the first step toward building the best, most effective program for your goals.  Individual, tandem, and group sessions are available. Sessions are 45 minutes in length.  We can help you with your goals, whether they be balance and flexibility, strength building, or sharpening the mind body connection!!!  Clients of all levels of physical ability can utilize this service, from the beginners who want to learn basic postures and sequencing, to the advanced who want to enhance their comprehensive physical performance.
Initial Consultation        $100

                Private (1 Person) Tandem (2 people) Group (3+people)
1 Session            $50                       $40*                         $30*
4 Sessions .        $45 (180 total)      $35* (140*) .            $25* (100*)   
8 Sessions .        $40 (320 total)      $30* (240*)              $20* (160*)     
16 Sessions        $35 (560 total)      $25* (400*)              $15* (240*)  



*Per Client Pricing

Beginners

This offering is a more individualized approach to introducing yoga basics.  Clients will learn the physical postures, terminology and common cues, and how to modify postures using props for safety.  


​

Restorative

This focus is on working through the client's "sticking points" in physical activity, supporting rehabilitation, and recharging mentally to meet the challenges of life.  

Advanced

Advanced clients will work with the instructor to develop an individualized program to support expanding the limits of their existing yoga base, working on challenging their balance, strength, and cardiovascular capacities in support of other athletic endeavors or life chore/work demands.

Yin

This offering focuses on lengthening and strengthening connective tissues and muscle tie-ins.  Postures are held for longer periods of time and gravity is used to deepen the stretches.  A great practice for mental focus!

Meet our Instructors

Alex Schneider
Owener, Personal Trainer, Group Fitness Instructor, Yoga Instructor

Alex Schneider is co-owner of Pure Training Studio with her husband, Edwin.  She has been practicing yoga for 19 years and teaching for 6 years, earned her 200 hour yoga teacher certification from Shoshone Yoga Ashram in Nederland, Colorado and has taught yoga at Pure Training Studio, Studio M, and Yogasemite.  Alex earned her personal training certification from NASM (National Academy of Sports Medicine) in 2020.  Alex has a background doing a variety of sports including show jumping horses, capoeira (Afro-Brazilian Martial Art), and rock climbing.  She taught high school math until 2020, putting her teaching career on hiatus to spend more time with her two sons, Edwin III and Armand Manuel.  In addition to yoga, Alex enjoys running outside, hiking, gardening, spending time with family, and reading. ​
Picture
Picture
Picture

Carol Hart
Picture
Personal Trainer and Yoga Instructor

​Carol relocated from Mariposa County in 2020 but continues to teach and personal train Pure clients on FaceTime and Zoom.  She thrives in staying connected with new and long-ago established friends, in motivating each other from afar, into the foreseeable future.  Carol is a certified Power Pilates Instructor, Yoga Alliance 200 Teacher, and NASM (National Academy of Sports Medicine) Personal Trainer.  She has self-published a short piece on the unanticipated joys of personal training called “Hart Training” that is available on the Amazon Kindle Store.  Carol also loves spending time with family, including two grown and fledged “kids,” dog walking, and backpacking in the Sierra Nevada with her husband Steve.  She also serves on the Mariposa County Arts Council Board and as Trustee of the California State Parks Foundation.  One of her favorite quotes is, “Truth is proper and beautiful in all times and all places.” – Frederick Douglass

Clara Baena

Picture
Yoga Instructor

Clara Baena, 200 RYT,  was born in Colombia South America and currently lives in California. She has a degree in science and environmental education.  She was a natural science teacher and an instructor of Karate for children. Since 2007 she has devoted herself to the study of Yoga and Reiki, its philosophies, techniques, and spirituality. In Colombia Clara shared her love of Yoga as an instructor for six years.


After living in Colombia for 35 years she arrived in the United States to start a new life with her husband and daughter.

“Today I have to opportunity of living in a new place, with new people, a new language, a different climate and a new culture. There have been many difficulties but thanks to my yoga practice I was prepared for the challenges I faced. Yoga shows me how to face the changes of life, to live in the present and to be happy where ever I may go. After three years of living the yoga practice of motherhood I had the opportunity of completing my 200 hour Wild Yoga Teacher course with Balanced Rock. I feel blessed and am grateful, I want to share with others through my service all these blessings and lessons.”


Powered by Create your own unique website with customizable templates.