Pure Training Studio, Inc.
Pure Training Studio... more than fitness.
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Yoga On Demand

Yoga on Demand is available as an additional service for those clients hoping to get a more personalized program designed and led by a highly qualified, certified, yoga instructor. A 60-minute consultation in the first step toward building the best, most effective program for your goals.  Individual, tandem, and group sessions are available. Sessions are 45 minutes in length.  We can help you with your goals, whether they be balance and flexibility, strength building, or sharpening the mind body connection!!!  Clients of all levels of physical ability can utilize this service, from the beginners who want to learn basic postures and sequencing, to the advanced who want to enhance their comprehensive physical performance.
Initial Consultation        $100

                Private (1 Person) Tandem (2 people) Group (3+people)
1 Session            $50                       $40*                         $30*
4 Sessions .        $45 (180 total)      $35* (140*) .            $25* (100*)   
8 Sessions .        $40 (320 total)      $30* (240*)              $20* (160*)     
16 Sessions        $35 (560 total)      $25* (400*)              $15* (240*)  



*Per Client Pricing

Beginners

This offering is a more individualized approach to introducing yoga basics.  Clients will learn the physical postures, terminology and common cues, and how to modify postures using props for safety.  


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Restorative

This focus is on working through the client's "sticking points" in physical activity, supporting rehabilitation, and recharging mentally to meet the challenges of life.  

Advanced

Advanced clients will work with the instructor to develop an individualized program to support expanding the limits of their existing yoga base, working on challenging their balance, strength, and cardiovascular capacities in support of other athletic endeavors or life chore/work demands.

Yin

This offering focuses on lengthening and strengthening connective tissues and muscle tie-ins.  Postures are held for longer periods of time and gravity is used to deepen the stretches.  A great practice for mental focus!

Meet our Instructors

Alex Schneider
Owner, Yoga Instructor

Alex Schneider is the co-owner of Pure with her husband Edwin.  She has been practicing yoga for 18 years and teaching for 5 years, earned her 200 hour yoga teacher certification from Shoshone Yoga Ashram in Nederland, Colorado, and has taught at Pure and Studio M.  Alex has a background doing a variety of sports including show jumping horses, capoeira (Afro-Brazilian martial art), and rock climbing. She teaches high school math and is a mother of 2 boys. In addition to yoga Alex enjoys running outside, spending time with her family, and reading.
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Carol Hart
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Personal Trainer, Yoga, Pilates, Dance, and Cardio Fitness Instructor

Carol is from Berkeley, California and has a Bachelor of Arts in Biology from Oberlin College and Master of Science in Microbiology from Oregon State University. She completed her certifications as Pilates Instructor through Power Pilates in 2010, Yoga Alliance 200 Instructor in 2012, and NASM (National Academy of Sports Medicine) Personal Trainer in 2018, and has been practicing yoga for 23 years! Carol has self-published a short piece on the unanticipated joys of personal training called “Hart Training” that is available on the Amazon Kindle Store.  Her passions include dance, yoga and Pilates, and also enjoys weight training, dog walking, and backpacking in the Sierra Nevada.  Her greatest joy is spending time with her family which is increasingly difficult to orchestrate with two grown and fledged “kids.”  One of Carol’s favorite quotes is, "Dance like no one is watching” – Mark Twain


Cassidy Engfer

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Cassidy Engfer, RYT 200, is a long-term Sierra Nevada habitant; growing up in this area has created an inseparable bond between her and nature. This connection with the natural world led her to Lake Tahoe in 2012, where she began taking an introduction to Hatha Yoga course in college. Six years later, Cassidy decided to further her love of yoga and attend an intensive and immersive 200HR teacher training in Costa Rica in 2018. This immersion course changed her life and her definition of yoga- she felt the union of mind, body, and soul.  


Cassidy has always thought of herself as a life-long learner, feeling fulfillment when increasing her knowledge. Starting in 2018 she began her 300 HR training and completed it in 2019. She wants to continue building a strong yogic foundation in which she will keep growing and sharing all that she is learning with her current and future students.


Clara Baena

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Clara Baena, 200 RYT,  was born in Colombia South America and currently lives in California. She has a degree in science and environmental education.  She was a natural science teacher and an instructor of Karate for children. Since 2007 she has devoted herself to the study of Yoga and Reiki, its philosophies, techniques, and spirituality. In Colombia Clara shared her love of Yoga as an instructor for six years.

After living in Colombia for 35 years she arrived in the United States to start a new life with her husband and daughter.

“Today I have to opportunity of living in a new place, with new people, a new language, a different climate and a new culture. There have been many difficulties but thanks to my yoga practice I was prepared for the challenges I faced. Yoga shows me how to face the changes of life, to live in the present and to be happy where ever I may go. After three years of living the yoga practice of motherhood I had the opportunity of completing my 200 hour Wild Yoga Teacher course with Balanced Rock. I feel blessed and am grateful, I want to share with others through my service all these blessings and lessons.”


Akiko Oi

Akiko Oi has been practicing yoga for fifteen years since it was introduced to her by her mother. She has recently relocated to Mariposa, from Santa Barbara CA. She extended her practice and completed the 200 RYT, Hatha / Vinyasa yoga teacher training program through the Balanced Rock Foundation.  
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She sees yoga now as a natural way of self expression and a tool to transform the ideas, perceptions and physical abilities to the next level.  She is continuously fascinated by the diversity of yoga practice and how much yoga can control and branch out an individuals interest and possibilities. On or off the mat, she enjoys practicing inversions, arm balances, building strength and being complete savasana. Her style is based on vinyasa flow by harmonizing breath with asana flow through one's own meditative mind.
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Akiko has practiced Fine Arts in mix media and focused on textile dye processing. Additional  studies included small business and entrepreneurship. She holds a BA from Antioch University Santa Barbara. 
Copyright Pure Training Studio 2012