The Zumba® program offers contagious steps that are downright addictive! It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™!
MEET OUR INSTRUCTOR:
Ruth Smiley
Zumba Instructor
Ruth Smiley is an avid fan of dance and health fitness. A practitioner of Ayurvedic medicine for 14 years and owner of The Wellness Nook and Blue Oak Ayurveda, Ruth has incorporated dance, yoga, and structural alignment into her practice for years, helping clients experience better health, more joy and an improved quality of life. Through her Zumba classes, Ruth integrates her knowledge and love of dance to promote vibrant health and fitness.
Ruth Smiley is an avid fan of dance and health fitness. A practitioner of Ayurvedic medicine for 14 years and owner of The Wellness Nook and Blue Oak Ayurveda, Ruth has incorporated dance, yoga, and structural alignment into her practice for years, helping clients experience better health, more joy and an improved quality of life. Through her Zumba classes, Ruth integrates her knowledge and love of dance to promote vibrant health and fitness.